best fitness club in kurukshetra
Transform your body, boost your energy Best Fitness club in Kurukshetra and achieve your fitness goals at our state-of-the-art gym and fitness club.
About Me
Passionate about fitness and living a balanced life, I’m dedicated to helping others achieve their health goals. At our gym and fitness club, I create a welcoming space where everyone can thrive, grow stronger, and feel empowered.
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training by jashan
- Weight Loss/ Weight Gain / Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
30-45 min for w/L
Every day
Yoga
15-20 Min
for Every day
Weight Gain
45 min gym workout Enough
Strength
Boost your strength
each everyday on heavy weight
Flexibility
Saturday
Meditation
20-25 min
Training Rates
I am currently in Kurukshetra and will be taking bookings from 24*7 Only 4 u
₹8000
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
₹12000
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
₹20000
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
Best supplements for u
My Clients
Empower your body with strength training that delivers real results. Our personalized sessions maximize muscle growth and confidence. Train smart, stay safe, and surpass your goals with expert guidance. Join our gym and unleash your inner strength today!
faq
Most frequent questions and answers
You can start the gym at any age, as long as you’re healthy and have no medical concerns. Age 18+ is generally considered ideal.
A combination of both works best. Cardio burns fat, while weight training boosts metabolism.
Both are important. For fitness, it’s usually 70% diet and 30% workout.
Only if you’re not getting enough protein from your daily diet. Natural sources are always preferred.
It depends on your consistency, diet, and workout. Usually, noticeable results start showing in 2–3 months